

Address the Basics
To prevent parasites:
Thoroughly wash fruit and vegetables
Cook meat and fish well
Drink filtered water
Never let pets lick your face or eat from your plates
Wash your hands after handling pets, working outdoors or using the bathroom
And clean toilet seats regularly
Eat a healthy diet to maintain strong immune function. A diet high in protein encourages your body to produce antibodies and the fatty acids deter parasites' attempts to cling to your intestinal wall.
Limiting carbohydrates also helps, as parasites love to feed on sugars from processed foods. If you reduce carbohydrates, symptoms may flair for a few days as parasites die-off.
Organizing your life to reduce stress and improve sleep will go a long way in helping.
Once you've addressed the Basics and need additional parasite help, be sure to download the Parasite Protocol below: